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This Creamy Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!

This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!

I’m taking a little break from all the holiday food and sharing this Creamy Cilantro Lime Chicken recipe that’s good any time of the year.

Like tonight, for example. Tonight would be a great night to make this chicken skillet, don’t you think? ๐Ÿ˜‰

Covered in a creamy and flavorful sauce made with diced green chiles, lime juice, oregano, cumin and coriander, this cilantro lime chicken is gluten free and low carb. It requires only one skillet and pairs perfectly with many side dishes (sauteed green beans, cilantro lime cauliflower rice, roasted broccoli, noodles)!

This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!

How to make creamy cilantro lime chicken

To make this Creamy Cilantro Lime Chicken, you’ll need an oven-safe skillet. I used one of my favorite cast iron skillets that I got at a thrift shop, but you can use anything you have.

If you don’t have a cast-iron skillet and are looking to get one, you can’t go wrong with this 13-inch pre-seasoned skillet from Lodge. It’s big enough to make one-skillet meals (which I LOVE), it’s inexpensive on Amazon and it will last you for pretty much your entire life.

It’s a must-have for any foodie.

This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!

To cook the chicken, I browned it in the skillet over medium-high heat on both sides, and then placed the skillet in the oven for about 10 to 12 minutes, until the chicken was fully cooked through.

Because chicken breasts are usually uneven thicknesses when you buy them, I recommend using a meat tenderizer like this one (or even just your heavy cast iron skillet) to pound out the chicken until the breasts are all about the same thickness. This will help them cook evenly when they’re in the oven and save you from cutting into a breast and finding out that it’s not fully cooked through. That’s happened to me before many times and it’s so frustrating.

John and I finally got smart and bought an in-oven meat thermometer. Guys, it’s been SUCH A LIFESAVER! I highly recommend buying one. We get a ton of use out of ours, from using it in recipes like this one to roasts, steaks and even baking. Here’s the exact thermometer that we have. We absolutely love it.

This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!

Once the chicken cooked through in the oven, I made the creamy sauce. First, I removed the skillet from the oven, placed the chicken on a plate and covered it with foil to keep it warm.

Then, in that same skillet with all the delicious brown bits, I cooked the onions, green chiles, garlic, chicken broth and the rest of the ingredients over medium heat until the liquid reduced and concentrated.

Finally, remove the skillet from the heat, mix in a little cream and cilantro, add the chicken back into the pan and that’s it! Serve up this cilantro chicken with your favorite side and dinner is served.

More Low Carb recipes

4.67 from 15 votes

Creamy Cilantro Lime Chicken

This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 4 servings
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Ingredients 

Instructions 

  • Preheat oven to 375 degrees F. If the chicken breasts are all an uneven thickness, use a meat tenderizer like this one or a heavy pan and pound out the breasts until they’re all the same thickness. Season chicken with salt and pepper.
  • In a large oven-safe skillet over medium-high heat, add olive oil. Place chicken breasts in skillet and cook for 5 minutes on each side, or until both sides are browned.
  • Place skillet in oven and bake for 10 to 12 minutes, until chicken is fully cooked through and the internal temperature has reached 165 degrees F.
  • Remove the skillet from the oven and transfer the cooked chicken to a large plate. Cover with foil to keep warm.
  • Place the same hot skillet over medium heat and add the onions. Cook for 2 minutes, scraping the bottom of the skillet to get the brown bits off the pan. The skillet should still be very hot so be careful.
  • Add the  green chiles and garlic. Cook for 2 minutes. Add the chicken broth, lime juice, cumin, oregano and coriander.
  • Mix together and bring to a gentle boil for 10 minutes or until liquid has greatly reduced.
  • Remove the skillet from the heat and mix in the cream and cilantro. Place the cooked chicken in the sauce and serve.

Nutrition

Serving: 1/4th of recipe | Calories: 320kcal | Carbohydrates: 4g | Protein: 35g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 112mg | Potassium: 370mg | Sugar: 2g | Vitamin A: 450IU | Vitamin C: 12.4mg | Calcium: 50mg | Iron: 1.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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13 Comments

  1. Kim says:

    5 stars
    This recipe was a big hit with my picky family. I did tweak it a bit no heavy whipping cream but added 8 oz cream cheese, 1large can cream of mushroom soup, 8ounces sour cream and omitted the chicken broth because it made itโ€™s own, also a large pinch of Creole Seasoning. I used six pounds of chicken and only enough was left to pack one lunch for the next day.

  2. Janet says:

    Hi, can this be made ahead and warmed at dinner time? Iโ€™m cooking for grandkids. Warm in the oven?

    1. Ana @ Isabel Eats says:

      Hello Janet. Yes this can be made ahead and warmed for serving!

  3. Greg Divine says:

    5 stars
    Outstanding recipe! Easy to follow instructions and turned out wonderfully. We had ours over whole wheat orzo to take advantage of that yummy sauce . Love your blog Isabel big time . Everything is easy to follow , fun to make as well as eat . Thanks for sharing the recipe with us , Iโ€™m grateful for you doing what you do . My Wife is really enjoying me cooking but itโ€™s your recipes that make it so enjoyable.

  4. Emily says:

    This recipe is sooooo good!! I used greek yogurt instead of cream and it was excellent. I also blended up the sauteed veggies for the sauce. So glad I’ve found your recipes!

  5. Catherine says:

    5 stars
    I just made this tonight and my whole family LOVED it and asked that next time I make it, I double the recipe.

    It was very easy to make – good instructions, thank you – and the chicken turned out nice and moist and just perfect! I’m not a great cook, but I can follow a recipe! Made it with some lime cilantro rice and pinto beans. Its a winner!

    I’ll definitely make this again as well as many more things I see on your website! Thanks!!

  6. Jackie says:

    Do you have a cookbook for sale

    1. Morgan @ Isabel Eats says:

      Hi Jackie! Isabel currently does not have a cookbook for sale. You can find her free e-book on the homepage though!

  7. Yesica Bravo says:

    5 stars
    Ive made this 3 times already and even made it for my in laws and it was a huge success! Thank you!

  8. Lesu says:

    5 stars
    We used chicken thighs, made a couple of cooking adjustments and it came out excellent. Even my picky kiddos liked it. Printed and added to the family cook book for quick eats. Thank you!

  9. Jennifer Ortiz says:

    Can you use a dairy free alternative for the cream? Iโ€™m lactose intolerant.

    1. Isabel says:

      Yes! You can use a dairy alternative for sure.

  10. Pam says:

    4 stars
    I like it, but it was a little too much lime juice for me. Next time Iโ€™m gonna try 1/2 the amount.