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Queso Fresco (which translates to “fresh cheese”) is a mild, fresh, soft, and slightly tangy white cheese that’s a staple in many Mexican kitchens.

It’s easily crumbled and often topped on dishes like enchiladas and tacos just like cotija cheese, but it isn’t as salty and is much more mild with a light milky flavor.

Crumbled queso fresco on a plate.

What is queso fresco made of?

Queso Fresco is traditionally made with raw cow’s milk or a combination of cow and goat milk. This is what provides it with it’s slightly salty, but mildly tangy fresh taste. As a result, it’s very similar to farmer’s cheese.

In the United States, you’ll typically find pasteurized versions of queso fresco in grocery stores.

Queso Fresco by Cacique in the packaging

Serving Suggestions

Typically with spicy Mexican dishes, you’re going to want to balance that “hot’ with something that will help bring the temperature down. Queso fresco is great for balancing the sensation your palate is craving when you use it as a topping or stuffing. It will provide you with a subtle hint of slightly salty, slightly sour, and slightly milky flavors that is sure to freshen up any dish.

Although it’s a soft cheese, it doesn’t melt well. However, it does brown to a nice golden color, making it great to use as a topping. If you will be using queso fresco for the first time, keep these tips in mind.  

Some of the best ways you might want to consider using it are as a taco topping or crumbled on various spicy Mexican dishes.

Queso fresco sprinkled on top of easy chilaquiles.

Popular recipes made with queso fresco

Other great uses for queso fresco are to roll it up in some warm homemade flour tortillas or corn tortillas and eat it as a little snack!

How to store queso fresco

Be sure to use this cheese within a 5-7 day time period. If you do store longer, keep it in your refrigerator in vacuum sealed bags or airtight containers in the back on a colder bottom shelf. This may allow you to stretch that to 2 weeks beyond the sell by date. As always, if you see any mold or discoloration, throw it away immediately.

Is Queso Fresco Healthy?

Queso Fresco is a great choice for people conscious about a healthy diet. A lower sodium and fat content make it a great choice over other aged cheeses. For those on a lacto-vegetarian diet, this will be a great addition to your recipes.

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15 Comments

  1. Alice says:

    Please think outside the box and beyond Mexican because this crumbling, healthy cheese would also be great as a garnish on everything, as is or browned somehow, on top of everyday scrambled eggs or omelets, salads, soups, sides, entrees, and on or in sandwiches, casseroles, snack foods, etc., and ought reduce the carbohydrate absorption rate being consumed within the meal because the goat milk content provides medium-chain-tryglicerites (MCT) oils that reduce carbohydrate absorption and improve cognitive abilities – in fact, this can be said, I would think, of almost all types of crumbling cheeses containing goat milk or certain bacterial cultures. Bon appetite and good health to everyone! 🙂

  2. Alex @ Cheese origin says:

    I’ve found that Queso Fresco truly elevates my enchiladas, chile rellenos, and quesadillas with its unique texture and taste. Plus, it’s a game-changer when grilled – I’d recommend trying it with queso panela for a delightful twist!

    Thanks for sharing,
    Alex

  3. Rikki says:

    slices of Queso Fresco are great with a sliced ripe pear–for dessert or nutritious snack.

    1. Ana @ Isabel Eats says:

      Hi Rikki! That sounds delicious! Thanks for the tip!

  4. Donald Gray says:

    Can you grill queso

    1. Ana @ Isabel Eats says:

      Hi Donald! You actually can! Queso panela is good for grilling, and Queso fresco should also be able to hold up with the grill!

  5. Michael says:

    Have a question how do you use queso blanco cheese .

    1. Ana @ Isabel Eats says:

      Hi Michael! Queso fresco can be used for filling inside of enchiladas, chile rellenos, and quesadillas. It’s not a super stringy cheese when it’s melted, so it can also be used crumbled as a topping for pretty much any Mexican food you like (chile rellenos, enchiladas, tacos, chilaquiles, tostadas).

  6. Lucia says:

    Hello Isabel.
    What is the name of the dish pictured in this article about queso fresco with tortilla and eggs on top?

    1. Ana @ Isabel Eats says:

      Hi Lucia! That is a photo of our red chilaquiles recipe that you can find on our website. Thanks!

    2. Cheryl Jacobs says:

      This was a very nice read, thanks!

  7. Linda says:

    Thank you..

  8. sigrid gray says:

    can I freeze this cheese, bought to much and can’t use within 6-7 days,

    Thanks

    1. Morgan @ Isabel Eats says:

      Hi! Isabel doesn’t recommend freezing queso fresco. Sorry!

  9. David S Willey says:

    VERY HELPFUL. THANK YOU!