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This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch.

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends. Is gluten free, vegetarian, paleo and low carb.

Why does breakfast, my fuuuhhaaavorite meal of the day, have to be traditionally eaten in the morning? I hate waking up early. I just do. Period. Which is whyย I love the weekends so much. I get to wake up late AND I get to eat breakfast.

Or should I say brunch.

Okay, let’s be real. Brunch is WAYYY better than breakfast. Especially when it’s as good as this salsa verde frittata.

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends. Is gluten free, vegetarian, paleo and low carb.

One of the best things about this dish, aside from all those hidden veggiesย ?ย , is the double layer of salsa verde flavor. That’s right. DOUBLE. LAYER.

One – salsa verde in the actual frittata.

Two – salsa verde in an insanely easy yogurt sauce that will pretty much change your life.

All you need is Chobani plain Greek yogurt, some salsa verde and some cilantro. Blend until smooth and that’s it. The perfect frittata sauce.

If you’ve been a longtime reader of Isabel Eats, you probably know that I love me some salsa verde. Here are just a few recipes I’ve made over the years featuring salsa verde:

If you’re looking to make your own salsa verde, check out my post on how to make your own Easy Salsa Verde recipe. If you’d rather buy it at your local grocery store, some brands that I recommend are here, here and here.

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends. Is gluten free, vegetarian, paleo and low carb.

Once everything is done and the frittata has cooled slightly, top it with diced tomatoes, chopped cilantro and avocados.

Because avocados are never a bad idea.

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends. Is gluten free, vegetarian, paleo and low carb.

Seriously perfection.

This dish + two slices of really good buttered toast = heaven.

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends. Is gluten free, vegetarian, paleo and low carb.

4.64 from 11 votes

Salsa Verde Breakfast Frittata

This Salsa Verde Breakfast Frittata is what breakfast dreams are made of. Topped with a salsa verde yogurt sauce, this vegetarian dish is perfect for brunch on those lazy weekends.
Prep: 10 minutes
Cook: 55 minutes
Total: 1 hour 5 minutes
Servings: 6 servings
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Ingredients 

For the frittata

  • 2 teaspoons olive oil, plus more for greasing pan
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 12 large eggs
  • 1/4 cup milk
  • 1/4 cup salsa verde
  • 3/4 teaspoon salt
  • 1 pinch freshly ground black pepper
  • 1/2 cup shredded Mexican blend cheese, optional
  • diced tomatoes, for garnish
  • chopped cilantro for garnish

For the salsa verde yogurt sauce

  • 1 cup plain nonfat Greek yogurt
  • 1/2 cup salsa verde
  • 1/4 cup finely chopped cilantro

Instructions 

For the frittata

  • Preheat oven to 350 degrees. Lightly grease a 2-quart baking dish and set aside.
  • Heat olive oil in a medium skillet over medium-high heat. Add onions, bell peppers and 1/2 tsp salt and cook for 10 minutes, stirring frequently. Onions will begin to caramelize. Remove from heat and pour mixture into 2-quart baking dish.
  • In a large bowl, whisk together eggs, milk, salsa verde, a pinch of black pepper and the remaining 1/4 tsp of salt. Pour egg mixture into baking dish.
  • Top frittata with shredded cheese and bake for 45 minutes, making sure the middle of the frittata is fully cooked through.
  • Let cool for 5 minutes, serve with Salsa Verde Yogurt Sauce and enjoy!

For the salsa verde yogurt sauce

  • Add Chobani plain Greek yogurt, salsa verde and chopped cilantro into a blender. Blend until smooth. 

Nutrition

Serving: 1serving | Calories: 249kcal | Carbohydrates: 9g | Protein: 19g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0g | Cholesterol: 383mg | Sodium: 742mg | Potassium: 328mg | Fiber: 2g | Sugar: 6g | Vitamin A: 850IU | Vitamin C: 65.2mg | Calcium: 180mg | Iron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe?Leave a comment and star rating below!

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23 Comments

  1. Adriana says:

    5 stars
    Hi! This recipe looks fantastic and I can’t wait to try it. I have a question regarding the recipe. Do you add the salsa verde with the onion and bell pepper or do you mix it in with the eggs?

    1. Isabel says:

      Hi Adriana,

      You add the salsa verde to the eggs. I’ve updated the recipe to include that info. Thanks for asking and pointing that out to me! I hope you like it ๐Ÿ™‚

  2. Fiona says:

    That salsa verde & yogurt sauce sounds so delicious! Pinned!

    1. Isabel says:

      Thanks, Fiona!

  3. Taylor @ The Girl on Bloor says:

    5 stars
    Isabel this looks delicious! I’m so obsessed with salsa and eggs – I’m surprised I haven’t tried them with salsa verde yet!

    1. Isabel says:

      Oh girl, you are missing out! Can’t wait to hear what you think!

  4. Christine says:

    Love everything about this dish! P.S. I hate mornings, too!

    1. Isabel says:

      Thanks, Christine! And I’m glad someone is with me. I feel like there are so many morning people out there, I was starting to feel alone!

  5. Michele says:

    Id even be happy to get up early on a weekday to eat this! So many good things happening here!

  6. Kimberly @ Berly's Kitchen says:

    Frittatas are an all encompassing breakfast/brunch and you’ve got it covered here. The ingredients sound delicious and I love the idea of the yogurt sauce. Your photography is beautiful, too! ๐Ÿ™‚

  7. Mark, Compass & Fork says:

    5 stars
    This looks really fresh and light and inviting. Such a healthy start to the day or a great brunch.

    1. Isabel says:

      Thank you!

  8. Katrin says:

    5 stars
    The yogurt sauce sounds like the perfect topping for this frittata. What a delicious lunch or brunch dish!

    1. Isabel says:

      Thanks, Katrin! It’s so easy to make and it just brightens everything up ๐Ÿ™‚

  9. Elaine @ Dishes Delish says:

    Frittatas! So yummy. I can’t wait to try this recipe. Thank you for sharing it.

    1. Isabel says:

      Thanks, Elaine ๐Ÿ™‚

  10. Monica says:

    5 stars
    This looks delicious. Frittatas are my favorite thing to eat for breakfast! ๐Ÿ™‚

    1. Isabel says:

      Thanks, Monica! I love frittatas, too. They’re so easy!